Online Coaching · Running · Hyrox · Triathlon

Programs

3 tracks
20%
off

Founding athlete rate

First 10 spots, all three programs. Your rate stays locked for as long as you're with me.

Run

$149$119/mo

5K to ultra

  • Weekly running plan built around your schedule. Includes specific distances and pace targets.
  • Hybrid strength training for performance and injury prevention

Month to month · cancel anytime

Hyrox

$179$143/mo

Open · Pro · Doubles · Relay

  • Compromised running blocks
  • Station-specific threshold training

Month to month · cancel anytime

Triathlon

$199$159/mo

Sprint · Olympic · 70.3 · Full Ironman

  • Swim, bike, run and strength splits in one plan
  • Fueling and race-execution plan

2 month minimum · cancel anytime